A nutritionist, content creator and health-communication strategist, she believes that knowledge only transforms when it becomes part of real life.
Her work brings together nutrition, metabolism, behavior, neuroscience and lifestyle, always with a practical eye on how small decisions shape health over the years. More than talking about food, she seeks to understand people, their habits and the environments that influence their choices.
At Nous she is responsible for the brand's creative direction, the content strategy and the presence on social media. She defines the visual identity, the language and the way complex topics are translated into clear, elegant and accessible content, bringing science and everyday life closer without oversimplifying.
She believes that inspiring is more powerful than prescribing. That is why she shares what she lives and researches: home organization, food, study, routine and longevity. Her work springs from the conviction that living better does not depend on ready-made formulas, but on the consistent building of habits that make sense for each person.